Fra Sofa til 5 km
Et blidt løbeprogram, der tager dig fra gåture til at kunne løbe 5 km uden pause på 9 uger.
- Skema med 3 ture om ugen, skiftevis gang og løb
- Råd om sko, tempo og restitution
- Sådan undgår du de klassiske begynderskader
Format: E-bog (PDF) · Leveres digitalt efter køb · Ingen fysisk forsendelse
Made with care
Great value
Elegant design
Quality materials
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Shipping & Returns
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.